USER'S MANUALPHOENIX TR.IO MANUAL TREADMILLMODEL NUMBER:98510DHOI HEALTH SENI>{FITNESS IN(]TXUSER WEIGHT LIMITATION: 250lbs.TOLL FREE CUSTOME
PHOENIX TR.lOASSEMBLYSTEP 4:Rotate the frame assembly up as shown. Secure by inserting the Washers (18) and Locking Knobs (34) through the plateson
ASSEMBLYSTEP 5:Attach the Console (26) to the Front Handle (19)- Secure with Fixing Scrsrys (25) as shown.Connect the Upper Wre (22) to the Computer
FOLDING FOR STORAGE:To fold your teadmill for storage begin by removing he Locking Knobs (34) and Washers (1g) as shorrn in FIG 1.\Mile holding out
PHOETIIX TR.lO MANUALMAIBELT ADJUSTMENT. lf your Belt (2) tends to walk to the righl then the adjustment of the right Belt Tension Boft (8) is necess
PHOENIX TR.1O MAilUAL TREADMILLEIO?.3l5lllGt.Sll0lltr. SITID. tGlI.IlEprroE*;**rtI/S$IFUNCTION BUTTON:MODE: Press to select functions, and hold for 4
Wananty Coverage: ,Phoenix Healh and .Fitrtesg, lnc. . f Phoenix !-le.a[h and Fitrress') warranb to the original purchaser thateacn new proouct I
Warning:Before using his product, please consutt your personal physician for a complete physical examination. Frequent andstrenuous exercise should be
PHOET{IX TR-10 MANUAL TREADMILLFinding your pulse:To make sure your heart is beating in its target zone, you'll need to know how to monitor your
Taqeted muscb groups:The exercise routine trat is performed on trb productwill develop primarily lower body muscle groups. These muscle groupsare sho
PHOENIX TR.1O MANUAL TREADMILLETCHINGWarm up and cool down:A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do
For future service or rehbd questions:Please staple )our receipt and/orwrite in tre name and phone number of the retail store wiere you purchased yo
PHOENIX TR..IO MANUAL TREADMILLHamstsing Sbebh:Sitwi$ryourrightlegextended. Restthesoleofyourleftfootagainstyourrightinner thigh. Stretch toward your
Phoenix Health and Fitness12169 Santa Margarita CtRancho Cucamonga, CA 91730Toll Free Customer SeMce:1.888.535.8637Website:wvnv. phoenixhealthandfitn
PHOENIX TR.1O MANUAL TREADMILLOpen the boxes:Youareno,rlreadytoopentheboxesofyournewequipment Makesuretoinventoryall ofthepartsthatareindudedintrebox
COMPARHardware chartForyour convenience, we have idenffied tre hardranre used in tre assembly of this product This chart is provided tc helpyou identi
PHOENIX TR.1O MANUAL TREADMILLOrder No.Order No.1 Main Frame 1 985104130 Wrench Tool 1 9851G3031 Phillips Head Tool3 Frame Board 1 98510-03 32 Fro
PHOENIX TR-10 MANUAL TREADMILL, A MAJORITY OF THE PARTS SHO\^/I.I HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.a@@6Visit us at www.phoenixhealthandfitn
PHOENIX TR-10 MANUAL TREADMILLSTEP 1:Attach Right Upright (20) and Left Upright (24) to the Front Handte (19).the entire unit has been assembled.Conn
PHOENIX TR.1O MAt{UAL TREADMILLSTEP 2:Place tre Main Frame (1) inside the assembly. Fit the front sides of the Main Frame (1) to the plates on the Han
STEP 3:Attach the Fiont Support (32) to the ends of the Right and Left Handlebar Uprighb (20 and 24). Secure with M6 Botts (15)and M6 Nuts (16). Do n
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